Your new journey begins here

at Apex Performance

Fitness, Community, Results - PROVEN

ELEVATE YOUR FITNESS WITH OUR PROGRAMS

apex-fitness-august-2023-7500

Functional Fitness

apex-fitness-august-2023-3482

High school and Collegiate Training

apex-fitness-august-2023-7530

Youth Strength and Conditioning

EMPOWERING YOU

Welcome to Apex Performance, Severna Park's newest hub for athletic training and performance enhancement. We are tailored to support individuals and athletes seeking to elevate their game and surpass their limits. Apex Performance is poised to redefine athletic excellence in our community.

apex-fitness-august-2023-3481

Follow Us on Instagram

apexperformance_sp

Somehow partner workouts make the assault bike a l

Somehow partner workouts make the assault bike a little more bearable.

#apexperformance
#hardwork
#teamworkmakesthedreamwork

Think you have what it takes to be an Apex Perform

Think you have what it takes to be an Apex Performance Coach?

We are currently seeking coaches to join our team! Come be a part of our fitness family! Must be open to early morning and evening class schedules and have a minimum of Crossfit L1 Certification. Interested? Or have questions? Email us at info@apex-performance.com today!

#apexperformance
#nowhiring
#coachesneeded
#joinourteam
#fitnessfamily

Ready to take your fitness to the next level? Join

Ready to take your fitness to the next level? Join us at Apex Performance and find your inner athlete.

Flexible membership options available 💪

#apexperformance
#severnaparkgym
#joinus

Capping off 2024 in 80s style! Thank you for every

Capping off 2024 in 80s style! Thank you for everyone who participated

#workouts #fitnessmotivation #fit #fitness #gym #training #hardwork #80s #fun

24.2 is in the bag. What a turnout on Friday! Pink

24.2 is in the bag. What a turnout on Friday! Pink looks good on you guys 😝 Looking forward to closing out the open with a bang this week!

Instagram post 18009491552086445

Instagram post 18009491552086445

24.1 - Are you ready? #crossfit #crossfitopen2024

24.1 - Are you ready?
#crossfit #crossfitopen2024 #severnapark #functionalfitness

Getting ready for high school sports ? Fall sports

Getting ready for high school sports ? Fall sports? Do you want to work on the fundamentals of proper lifting while building your strength and getting healthier all at the same time? Come join our 4 week teen lifting program!
email or DM us for more info!

A huge thank you to all who came out to honor Lt.

A huge thank you to all who came out to honor Lt. Murphy, and all others who paid the ultimate sacrifice.
#themurphchallenge #crossfit

Home of the free because of the brave. #Murph202

Home of the free because of the brave.

#Murph2023🇺🇸

LT. Michael P. Murphy (SEAL) was the officer-in-ch

LT. Michael P. Murphy (SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings, tasked with finding a key anti-coalition militia commander near Asadabad, Afghanistan. Shortly after inserting into the objective area, the SEALs were spotted by three goat herders who were initially detained and then released. It is believed the goat herders immediately reported the SEALs’ presence to Taliban fighters.

A fierce gun battle ensued on the steep face of the mountain between the SEALs and a much larger enemy force. Despite the intensity of the firefight and suffering grave gunshot wounds himself, Murphy is credited with risking his own life to save the lives of his teammates. Murphy, intent on making contact with headquarters, but realizing this would be impossible in the extreme terrain where they were fighting, unhesitatingly and with complete disregard for his own life moved into the open, where he could gain a better position to transmit a call to get help for his men.

He knowingly exposed himself to increased enemy gunfire. This deliberate and heroic act deprived him of cover and made him a target for the enemy. While continuing to be fired upon, Murphy made contact with the SOF Quick Reaction Force at Bagram Air Base and requested assistance. He calmly provided his unit’s location and the size of the enemy force while requesting immediate support for his team. At one point, he was shot in the back causing him to drop the transmitter. Murphy picked it back up, completed the call and continued firing at the enemy who was closing in. Severely wounded, LT. Murphy returned to his cover position with his men and continued the battle.

LT. Murphy fought on, allowing one member of his team (Marcus Luttrell) to escape, before he was killed. For his selfless actions, LT. Michael Murphy was posthumously awarded the Congressional Medal of Honor on October 27, 2007. We honor his sacrifice and memory through The Murph Challenge.

We hope to see you there! #themurphchallenge #cro

We hope to see you there!
#themurphchallenge #crossfit #memorialday #memorialdayworkout

Please join us on Monday, May 29th for our annual

Please join us on Monday, May 29th for our annual Murph Challenge.
For time:
1 mile run
100 pull-ups
200 push ups
300 air squats
1 mile run
*perform with a weighted vest

The Murph Challenge is a workout named after fallen Navy SEAL, Lt. Michael P. Murphy, who was killed in action in Afghanistan on June 28, 2005. This workout was created to honor his sacrifice and service
#themurphchallenge #crossfit

Instagram post 17868412211510451

Instagram post 17868412211510451

Join our pack, check out membership options here!

Join our pack, check out membership options here!
#groupon #baydogfitness #runwiththepack
https://www.groupon.com/deals/baydog-crossfit-2-2?deal_option=583d256b-965f-4c50-a755-64cc153ca5a0
https://baydogfitness.com/pricing/

Join our pack, check out membership options here!

Join our pack, check out membership options here!
#groupon #baydogfitness #runwiththepack
https://www.groupon.com/deals/baydog-crossfit-2-2?deal_option=583d256b-965f-4c50-a755-64cc153ca5a0
https://baydogfitness.com/pricing/

Join our pack, check out membership options here!

Join our pack, check out membership options here!
#groupon #baydogfitness #runwiththepack
https://www.groupon.com/deals/baydog-crossfit-2-2?deal_option=583d256b-965f-4c50-a755-64cc153ca5a0
https://baydogfitness.com/pricing/

Join our pack, check out membership options here!

Join our pack, check out membership options here!
#groupon #baydogfitness #runwiththepack
https://www.groupon.com/deals/baydog-crossfit-2-2?deal_option=583d256b-965f-4c50-a755-64cc153ca5a0
https://baydogfitness.com/pricing/

Join our pack, check out membership options here!

Join our pack, check out membership options here!
#groupon #baydogfitness #runwiththepack

https://baydogfitness.com/pricing/
https://www.groupon.com/deals/baydog-crossfit-2-2?deal_option=583d256b-965f-4c50-a755-64cc153ca5a0

Give the Gift of Baydog Fitness! Membership and G

Give the Gift of Baydog Fitness!
Membership and Groupon Options Available!
https://baydogfitness.com/pricing/

Load More Follow on Instagram